Reaching out for help can be much like diving into the unknown.

In Person & Online  Services

Know that there is professional support with the knowledge and passion to help.

Following a first contact to set up your initial appointment, you can expect that a typical first session will consist of an opportunity to explore your goals and an assessment of challenges and needs so that we can build therapeutic goals that best meet you where you are in life.

Elm Grove Centre prides itself on offering an integrative, person centered treatment approach to service delivery. Elm Grove Centre’s mission is to offer a multifaceted approach to well being, accompanied by a skillful team of licensed, qualified service providers.

Counselling

Available at our Alma, Wellington and Tignish, PE locations.

Couples Counselling

Available at our Wellington and Alma, PE locations.

Equine Assisted Psychotherapy 

Available at our Alma, PE Location.

Physiotherapy

Available at our Wellington, PE. location

Occupational Therapy

Available at our Alma, PE Location

We empower individuals to take control of their lives and harness their inner strength

EMDR

Eye Movement Desensitization and Reprocessing, is a therapy technique that uses bilateral stimulation to process traumatic memories, helping individuals reduce distress and achieve emotional healing.

ART

Accelerated Resolution Therapy (ART) is a form of psychotherapy that uses rapid eye movements to reprogram distressing memories, providing relief from symptoms of trauma, anxiety, and depression in a shorter timeframe compared to traditional therapies.

Dialectical Behavior Therapy

Dialectical Behavior Therapy, is a type of psychotherapy that combines cognitive-behavioural techniques with mindfulness practices, helping individuals develop coping skills for emotional regulation and interpersonal effectiveness.

Online Sessions

Secure video platform Counselling and Occupational Therapy service (Available at all locations.)

We are happy you are here.

Welcome to Elm Grove Centre, where we offer a multifaceted approach to care in a safe and nurturing environment. Our centre supports your well-being through various therapeutic services, including counselling, equine therapy, physiotherapy, and occupational therapy. Whether you’re seeking emotional support, physical rehabilitation, or personal growth, our team of compassionate professionals is here to guide you on your journey to healing and empowerment. At Elm Grove, we believe in addressing the whole person, integrating mind, body, and spirit to promote lasting wellness. We invite you to explore our comprehensive services and embark on a path to holistic health and fulfillment.

Josée Gallant-Gordon M.S.W., R.S.W. 

Founder and Owner of Elm Grove Centre

get started

Embark on the journey towards improved health and well-being.