{"id":71351,"date":"2024-04-01T23:12:23","date_gmt":"2024-04-01T23:12:23","guid":{"rendered":"https:\/\/elmgrovecentre.ca\/?page_id=71351"},"modified":"2025-03-06T18:26:30","modified_gmt":"2025-03-06T18:26:30","slug":"counselling","status":"publish","type":"page","link":"https:\/\/elmgrovecentre.ca\/?page_id=71351","title":{"rendered":"Counselling"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.19.1″ _module_preset=”default” background_image=”https:\/\/elmgrovecentre.ca\/wp-content\/uploads\/2024\/04\/councell-scaled.jpg” height=”100vh” height_tablet=”70vh” height_phone=”60vh” height_last_edited=”on|tablet” custom_margin=”0px||14px||false|false” custom_padding=”0px||7px||false|false” animation_style=”fade” animation_speed_curve=”ease” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” positioning=”absolute” position_origin_a=”center_center” width=”90%” max_width=”920px” custom_margin=”0px|-92px|0px|auto|false|false” custom_padding=”18px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_4_font=”Prata|700||on|||||” header_4_text_align=”center” header_4_text_color=”#FFFFFF” header_4_font_size=”12px” header_4_letter_spacing=”2px” header_4_line_height=”1.2em” min_height=”43.2px” custom_margin=”0px||21px||false|false” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_delay=”400ms” animation_speed_curve=”ease” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Counselling, Online counselling, equine therapy, Physiotherapy.<\/h4>\n

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Counselling<\/h1>\n

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Counselling Services at Elm Grove Centre<\/h1>\n
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Reaching out for help can be much like diving into the unknown.<\/span><\/p>\n

Know that there is a kind face on the other end with the knowledge and passion to help.<\/span><\/p>\n

Following a first contact to set up our initial appointment together, you can expect that a typical first counselling appointment will be an opportunity to explore your interest in counselling and an assessment of challenges and needs so that we can build therapeutic goals that best mee<\/span>t you where you are in life. Counselling can help address a variety of concerns: anxiety\/panic, depression, low self-esteem, relationship difficulties, use of alcohol or recreational drugs, trauma, grief, suicidal thoughts, self-harm behaviours, feeling generally overwhelmed and wanting to reconnect with self.<\/span><\/p>\n

Elm Grove Centre uses a person-centred approach to treatment and draws from its variety of professional modalities deemed as the most appropriate based on the identified needs of the person. For example, modalities such as Equine Psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), ART (Accelerated Resolution Therapy), and DBT (Dialectical Behavior Therapy) can be used to accompany you toward your therapeutic goals.<\/span><\/p>\n

Know that regardless of the strategies from the modality used, you will be met with warmth, respect, without judgement, and with dignity.\u00a0<\/span><\/p>\n

\u00a0You can expect a typical session to be approximately 50 minutes.<\/span><\/p>\n

Reach out and let\u2019s talk.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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We are happy you are here.<\/h2>\n

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Welcome to Elm Grove Centre, where we offer a multifaceted approach to care in a safe and nurturing environment. Our centre supports your well-being through various therapeutic services, including counselling, equine therapy, physiotherapy, and occupational therapy. Whether you’re seeking emotional support, physical rehabilitation, or personal growth, our team of compassionate professionals is here to guide you on your journey to healing and empowerment. At Elm Grove, we believe in addressing the whole person, integrating mind, body, and spirit to promote lasting wellness. We invite you to explore our comprehensive services and embark on a path to holistic health and fulfillment.<\/span><\/p>\n

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\n
Jos\u00e9e Gallant-Gordon M.S.W., R.S.W.\u00a0<\/div>\n<\/div>\n

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Founder and Owner of Elm Grove Centre<\/span><\/span><\/h4>\n

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get started<\/h4>\n

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Embark on the journey towards improved health and well-being.<\/span><\/h2>\n

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